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Write-Up Author-Phelps NiebuhrConcern can either hinder or drive you in self-defense. It can hone your senses and quicken responses. Acknowledge concern yet do not let it manage you. Really feeling empowered assists overcome fear and react decisively. Training and self-confidence build empowerment. Control activities and responses to defend success
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Personnel Writer-Kaspersen MiddletonSubmerse yourself in the profound viewpoint of a martial arts academy by mixing your mind, body, and spirit to achieve alternative equilibrium and quality. Your mind works as an overview, your body a vessel for skill, and your spirit gas commitment. Embrace breath understanding, pose alignment, and intent setup t